Trishuli River,Nepal
Trishuli River is one of Nepal's major rivers and a key tributary of the Narayani (Gandaki) River system. It has significant natural importance for irrigation, hydropower generation, and as a wildlife corridor. Culturally, rivers are sacred in Nepali and Hindu traditions; Trishuli is associated with local religious practices and pilgrimage routes near its banks. Historically, the river valley has been an important transit route connecting the Kathmandu Valley with the Pokhara and Gandaki regions, used since ancient trade times.
Places to visit
- White-water rafting stretches (near Mugling to Chitwan stretches)
- Scenic gorges and rapids
- Riverside villages and local markets
- Trishuli Hydro Power stations and dams (viewing points)
- Birdwatching and riverside trekking trails
Unique Aspects
- Varied rapids suitable for beginner to intermediate rafters (Class II–IV)
- Confluence with the Tadi and Marshyangdi rivers upstream
- Lush riverbanks with subtropical flora
- Views of surrounding Himalayan foothills
- Accessible rafting stretches close to Kathmandu (about 2–3 hours drive)
Things to do
- White-water rafting and kayaking
- Riverbank picnics and camping
- Short treks and nature walks along the gorge
- Local cultural experiences in riverside villages
- Photography and birdwatching
Best Time to Visit
October to December and March to May for pleasant weather and stable rafting conditions. Monsoon (June–September) increases river flow and difficulty—experienced rafters only.
Weather Conditions
Subtropical to temperate climate depending on elevation. Winters (Dec–Feb) can be cool, especially in mornings; summers (May–Aug) are warm and humid with heavy monsoon rains in June–Sep.
Accessibility
Easily accessible from Kathmandu (approx. 2–3 hours by road to main rafting put-in at Charaudi or Mugling depending on route) and from Pokhara via highway connections. Nearest major transport hubs: Tribhuvan International Airport (Kathmandu) and domestic airports in Pokhara/Chitwan with onward road travel. Roads can be winding; monsoon season may affect access.
Recommended Duration
Half-day to 2 days for rafting trips; 1–3 days if combining with trekking or visiting nearby attractions (Chitwan, Pokhara).
Clothing & Gear Tips
Quick-dry clothing, water shoes or sandals with straps, life jacket and helmet provided by outfitters for rafting; light rain jacket during monsoon; warm layers for early mornings and evenings.
Local Food & Souvenirs
Try local Nepali dishes in nearby villages (dal bhat, momos, thukpa). Souvenirs include local handicrafts, handwoven textiles, prayer flags, and traditional Nepali items sold in riverside markets.