Ghorepani–Poon Hill Sunrise Trek

A classic short trek in the Annapurna foothills offering one of Nepal's most iconic sunrise viewpoints over the Annapurna and Dhaulagiri mountain ranges. The route passes through rhododendron forests, traditional Gurung villages and terraced farmland, making it ideal for first-time trekkers and those short on time.

Location

Ghorepani and Poon Hill (Annapurna Conservation Area), Kaski / Myagdi (nearest city: Pokhara), Nepal

Duration

Typically 3–5 days (popular: 4 days including Pokhara transfers)

Best Time to Visit

March–May (spring rhododendron bloom) and September–November (clear post-monsoon skies). Avoid heavy monsoon months (June–August) for best views.

Pricing

Typical cost: USD 150–350 per person for a guided 3–5 day package (includes guide, porter optional, teahouse accommodation, most meals, transfers). Independent trekkers should budget ~USD 40–120 for transport, permits and teahouse costs (plus accommodation & food). Permits: Annapurna Conservation Area Permit (ACAP) and TIMS card required (~USD 20–40 total). Prices vary by season, group size and level of service.

Activity Type

Trekking / Sightseeing

Coordinates

Lat: 28.42, Lng: 83.88

Highlights

  • Spectacular sunrise from Poon Hill with panoramic views of Annapurna I, Dhaulagiri, Machapuchare (Fishtail) and other peaks

  • Rhododendron and oak forests (especially spectacular in spring)

  • Traditional Gurung villages and local teahouse hospitality in Ghorepani

  • Relatively short, well-marked trails suitable for beginners with good fitness

  • Cultural interaction and scenic terraced fields

  • Photographer's paradise—sunrise, mountain vistas and village life

Itinerary

  1. Drive from Pokhara to Nayapul (1.5–2 hrs), trek to Tikhedhunga or Ulleri

    Begin the trek after morning transfer. Expect a steady ascent with many stone steps if you go via Ulleri; teahouse stay in Tikhedhunga/Ulleri.

  2. Trek from Tikhedhunga/Ulleri to Ghorepani (6–7 hrs)

    Longer uphill day through terraced farmland and rhododendron forests. Arrive Ghorepani in the afternoon; acclimatize, enjoy village views.

  3. Early pre-dawn hike to Poon Hill for sunrise, return to Ghorepani, trek to Tadapani or Ghandruk

    Short steep climb (~30–60 minutes) to the viewpoint. After sunrise, trek onward descending through forests and villages; teahouse stay in Tadapani/Ghandruk.

  4. Trek to Nayapul, drive back to Pokhara (2–3 hrs)

    Final descent through scenic trails to Nayapul. Transfer to Pokhara for onward travel. Some itineraries extend a day for extra rest or sightseeing in Ghandruk.

Safety Requirements

  • Annapurna Conservation Area Permit (ACAP) and TIMS card required—carry these at all times

  • Basic altitude awareness: Poon Hill reaches ~3,000–3,200 m—monitor for acute mountain sickness symptoms

  • Good hiking boots and trekking poles recommended for stone steps and rooty trails

  • Layered clothing for cold pre-dawn temperatures and sun protection during the day

  • Travel insurance that covers trekking up to 4,000 m (recommended)

  • Carry sufficient water, water purification or purification tablets, and high-energy snacks

Tips

  • Start the Poon Hill hike very early (03:30–05:00) to reach the viewpoint before sunrise—carry a headlamp

  • Book teahouses or guides in high season (Mar–May, Sep–Nov) in advance if possible

  • Hire a guide or porter if you want cultural insight or lighter loads—guides also help with permits and route decisions

  • Carry cash in small Nepalese rupee notes—ATMs are available in Pokhara but rare on the trail

  • Bring rain gear in shoulder seasons and sturdy footwear for long stone stair sections

  • Respect local villages: ask before photographing people and follow teahouse rules (shoes off, quiet hours)

  • Binoculars and a camera with a zoom lens are highly recommended for sunrise photography

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