Rara Lake Visit/Trek
Rara Lake (locally "Rara") is Nepal’s largest lake and the centerpiece of Rara National Park in Mugu District, Karnali Province. The trek/visit offers pristine turquoise waters framed by pine and fir forests, alpine meadows, rhododendron slopes, traditional villages and panoramic Himalayan views. It’s a moderate-altitude, remote trek that suits travelers seeking tranquility, nature-watching, and cultural encounters away from the main trekking corridors.
Location
Rara Lake, Rara National Park, Gamgadi (Mugu District) / Nearest town: Jumla/Mugu Bazaar, Nepal
Duration
6–10 days (common options: 6–7 days from Jumla route; 8–10+ days from Surkhet/Champhai/road-access routes)
Best Time to Visit
April–May (spring rhododendrons), September–November (clear post-monsoon skies). Shoulder months: early March and December for fewer crowds but colder conditions.
Pricing
Estimated costs (per person, approximate):
- Park entrance & permit: NPR 1,000–2,500 (USD ~8–20)
- TIMS / trekking permit (if required by operator): NPR 1,000–1,500 (USD ~8–12)
- Domestic flights (Kathmandu–Nepalgunj/Surkhet/Jumla & return): USD 120–300 one-way depending on route/season
- Local transfers (jeep/road): USD 10–50 per person (shared)
- Guide: NPR 1,500–3,000/day (USD ~12–25)
- Porter: NPR 1,200–2,000/day (USD ~10–17)
- Accommodation: Basic lodges/tea houses NPR 700–2,500/night (USD ~6–20) or camping costs higher if private
- Food: NPR 300–800/day (USD ~3–7) in lodges Overall typical 7–10 day package including flights, guide, permits, lodges: USD 400–1,100 (season & services dependent).
Activity Type
Coordinates
Highlights
Rara Lake’s turquoise waters — Nepal’s largest lake set at high-altitude (approx. 2,990 m)
Rara National Park biodiversity: pine/fir forests, alpine meadows, rhododendron slopes
Panoramic Himalayan views (on clear days) and tranquil lakeside camping or lodge stays
Wildlife opportunities: Himalayan musk deer, wild boar, Himalayan tahr, birds including Himalayan monal and migratory waterfowl
Cultural experience in remote Mugu villages and interaction with local communities
Low-crowd, off-the-beaten-path trekking experience
Itinerary
Arrive Kathmandu, organize permits/gear, confirm domestic flights with operator
Purchase/confirm park permit through your operator; buy hard-to-find items in Kathmandu if needed.
Fly Kathmandu to Nepalgunj/Surkhet (or Kathmandu–Jumla via Nepalgunj depending on route) then onward domestic connection to Talcha/Jumla or drive towards Mugu approach
Early morning flights recommended. Weather can cause delays—build buffer days.
Drive/trek approach to the trailhead; begin trek through lower forests and villages
Gradual gain in altitude; visit small settlements and enjoy local hospitality.
Trekking through pine and rhododendron forests, ascending to alpine meadows and ridgelines
Moderate daily walking (4–6 hours typical) with scenic viewpoints; acclimatize as needed.
Arrive at Rara Lake; check into lodge or set up camp; lakeside exploration
Walk around the lake, visit viewpoints (e.g., Chuchemara viewpoint) and short boat ride if available.
Full day at Rara Lake — optional hikes to panoramic ridges, birdwatching and village visits
Recommended to rest and explore slowly; sunset/sunrise over the lake are highlights.
Return trek to the trailhead, drive back to Jumla/Surkhet/Nepalgunj and fly back to Kathmandu
Allow contingency in case of flight cancellations; road travel in Karnali can be slow.
Safety Requirements
Basic to moderate fitness and prior experience with day hikes at altitude preferred
Acclimatize properly — Rara Lake sits near 2,990 m; watch for mild altitude sickness symptoms
Carry permit/ID and register with park authorities on arrival
Travel with a licensed guide in remote sections; hire experienced porters if required
Weather can change quickly — bring warm, waterproof layers and sturdy trekking boots
Wildlife safety: keep distance from animals, store food securely, follow park rules
Have travel insurance covering helicopter evacuation/medical evacuation for remote high-altitude areas
Tips
Book domestic flights early—seats are limited and flights are weather-dependent
Carry cash (NPR) — ATMs are not available in Mugu; bring small denominations for permits, park fees and local purchases
Pack layered clothing: warm nights (near freezing) and strong sun by day; sunhat and sunscreen essential
Water purification (filter/tablets) or boil water; avoid single-use plastics — carry a reusable bottle
Respect local customs and privacy in villages; ask before photographing people
Bring binoculars and a field guide for birding and wildlife spotting
If short on time, use the Jumla air route to reach Rara faster; the Surkhet/road approach offers more cultural interaction but takes longer
Leave no trace: carry out all non-biodegradable waste and follow park regulations