Polhena Beach,Sri Lanka
Polhena Beach is a palm-fringed beach on Sri Lanka's south coast (near Matara) known primarily for its protected coral reef and rich marine life. The reef forms a calm lagoon that makes the site important for family-friendly swimming, beginner snorkeling, and regular sightings of sea turtles. The area supports local fishing communities and plays a role in regional eco-tourism and marine conservation efforts.
Places to visit
- Polhena Reef (snorkeling area and turtle bay)
- Calm lagoon ideal for families and beginners
- Frequent sea turtle sightings
- Palm-fringed shoreline and dramatic sunset views
- Nearby attractions: Matara Fort and local markets, plus Weligama and Mirissa within short drive
Unique Aspects
- Protected fringing coral reef creating a sheltered snorkeling lagoon
- Abundant sea turtles often visible from shallow water
- Shallow sandy seabed suitable for novice swimmers and children
- Scenic palm-lined beach with striking sunsets
- Local snorkel/diving operators and small fishing boats adding cultural interest
Things to do
- Snorkeling to see turtles and reef life
- Swimming in the sheltered lagoon
- Sunbathing and beach relaxation
- Photography, especially at sunset
- Short boat trips and nearby whale/ dolphin watching excursions (from neighbouring harbours)
- Visiting local markets and trying coastal Sri Lankan cuisine
Best Time to Visit
December to April — typically the driest months with calmest seas on the south coast, ideal for snorkeling and swimming.
Weather Conditions
Tropical and warm year-round; expect daytime temperatures in the mid-20s to low-30s °C. Southwest monsoon (rougher seas and more rain) typically runs from May to September.
Accessibility
Nearest town: Matara (short tuk‑tuk or taxi ride). The southern railway line and regular buses serve Matara and nearby stops. Nearest major international airport: Bandaranaike International Airport (Colombo) — several hours by road; Mattala Rajapaksa International Airport is closer by road. Taxis, tuk‑tuks and local buses provide last-mile connections; parking and facilities at the beach are basic.
Recommended Duration
Half-day to 1 full day at the beach; 1–2 days if combining with nearby attractions (Matara, Weligama, Mirissa).
Clothing & Gear Tips
Bring reef‑safe sunscreen, a rash guard or swimwear, snorkel mask (rentals available but many visitors bring their own), water shoes, a hat, and a light rain jacket in the wet season.
Local Food & Souvenirs
Try local seafood and beachside snacks (short eats), fresh king coconut, and nearby Matara markets for tea, spices, batik, and seashell crafts. Support small local vendors and conservation-minded operators when booking activities.
