Arrive at Phuket International Airport and transfer to your luxury beachfront villa or 5-star resort. Settle in and enjoy a welcome wellness tea. Meet your resident wellness therapist for a comprehensive initial health assessment and personalized program briefing (detox goals, allergies, activity level).

Evening: Enjoy a light, detox-friendly dinner and a gentle introductory yoga nidra session to relax after travel.

Tip: Early arrivals can request an in-room herbal steam to refresh.

Morning: Begin the detox program with a guided breathing workshop and a nutrient-rich breakfast designed by your nutritionist.

Midday: Experience a signature Thai herbal compress followed by a detox body wrap to stimulate circulation and lymphatic drainage.

Afternoon: Rest time with a short guided walk along the beach.

Evening: Group or private talk on detox nutrition and gentle sleep-promoting practices.

Important: Therapies are adjusted to your health profile; please disclose any medical conditions.

Start with a sunrise Vinyasa-slow flow adapted to all levels, focusing on mobility.

Late morning: Interactive nutrition workshop covering anti-inflammatory foods, hydration strategies, and a sample meal plan tailored for couples (great for a Thailand Honeymoon tour package looking to maintain wellness post-trip).

Afternoon: Thermal therapies — sauna or steam followed by a cooling hydrotherapy plunge.

Evening: Candlelit healthy tasting menu at the resort’s restaurant.

Note: Non-alcoholic beverage pairings available.

Morning: Transfer to Phuket Old Town for a guided walking tour of Sino-Portuguese architecture, street art, and boutique shops.

Lunch: Taste curated Thai flavors during a healthy street-food tasting (clean, chef-selected options).

Afternoon: Visit Big Buddha for a meditative session and panoramic views.

Evening: Return to resort for a restorative foot reflexology session.

Highlight: This day combines local culture with mindful pacing — ideal for couples enjoying a Thailand Honeymoon package.

Full-day private or small-group luxury speedboat cruise to Phi Phi Islands. Snorkel crystal-clear waters, visit Maya Bay viewpoint (subject to local regulations), and enjoy a picnic with wellness-friendly options on a secluded beach.

Optional: Light hike to a viewpoint for panoramic photos.

Return by late afternoon for an evening aromatherapy massage to soothe muscles after a day on the water.

Important: Bring reef-safe sunscreen and biodegradable insect repellent.

Devote a day to deep restoration: traditional Thai massage, Tok Sen or guided cupping (as available), and an intensive lymphatic drainage session. Therapists coordinate to provide a seamless treatment flow.

Between sessions: Herbal tea, light detox meals, and quiet lounge time.

Evening: Private beachside sound bath or guided meditation to integrate the day’s work.

Note: Some modalities like cupping are optional and adapted per guest consent.

Morning: Guided coastal hike focusing on breathwork and grounding exercises.

Midday: Stand-up paddleboard (SUP) session in calm bay waters — gentle core work and balance.

Afternoon: Free time to enjoy the resort pool or an additional private therapy.

Evening: Sunset sound bath on the beach with crystal bowls and guided visualization.

Tip: Wear comfortable shoes for the hike and bring a change of clothes for SUP.

Morning: Hands-on Thai cooking class focusing on balanced, detox-friendly dishes and techniques you can recreate at home — led by an executive chef and wellness nutritionist.

Afternoon: Personalized spa time (choose from facial rejuvenation, lymphatic drainage, or energizing body scrub).

Evening: Romantic private dinner for two with a customized wellness menu (perfect for honeymooners in a Thailand Honeymoon tour package).

Highlight: Receive a recipe booklet and suggested ingredient swaps for local markets.

A day to choose your own pace. Optional add-ons include: a day trip to Phang Nga Bay, a private yacht charter, additional spa packages, deep-tissue sessions, or simply relax at the villa.

Wellness team available for pop-up mini sessions: 30-min massages, guided meditations, and nutritional Q&A.

Note: Optional excursions may have additional fees and require advance booking.

Morning: Final wellness consultation to review progress, provide a personalized post-retreat plan, and discuss long-term tips for detox maintenance.

Afternoon: Choose a favorite therapy reprise (short massage or facial) and enjoy leisure time.

Evening: Farewell sunset toast and light ceremony acknowledging your wellness journey.

Tip: Ask for a packaged list of local suppliers and online resources for continued practice at home.

Morning at leisure to pack, enjoy a last slow breakfast, and receive a departure wellness kit (sample herbal teas, recipe cards, and a follow-up contact for virtual check-ins).

Private transfer to Phuket International Airport for your onward journey.

Important: Allow sufficient time for domestic or international flight check-ins; inform the concierge of your flight to arrange the best departure time.