Rishikesh Yoga & Wellness Retreat: Detox, Meditation & Gentle Adventure | 6 Nights and 7 Days Uttarakhand Package

6 Nights and 7 Days
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  • Transfer Included
  • Stay Included
  • Meals Included
  • Sightseeing Included

Overview

Rishikesh Yoga & Wellness Retreat: Detox, Meditation & Gentle Adventure is a thoughtfully designed 6 nights / 7 days Uttarakhand tour package centered in Rishikesh, crafted for travelers seeking a restorative blend of daily yoga, Ayurveda-based detox, guided meditation and gentle outdoor experiences. This Uttarakhand Weekend tour package (ideal as a 6 and 7 Uttarakhand Weekend tour package) balances structured wellness programming with time for reflection by the Ganges, cultural experiences in Haridwar, and light adventure options like mild river rafting and nature walks. Perfect for beginners and experienced practitioners looking for a peaceful, health-focused escape in India’s Himalayan foothills.

Itinerary

Day1

Arrival, Welcome & Evening Ganga Aarti

Arrive at Dehradun (Jolly Grant) or Haridwar railway station and transfer to your wellness retreat in Rishikesh. Settle into your comfortable, eco-friendly accommodation. Enjoy a gentle orientation and an introductory pranayama (breathwork) session to unwind after travel. In the evening, experience the soulful Ganga Aarti at Triveni Ghat. Light dinner with detox-friendly options will be served.

Day2

Morning Yoga, Laxman Jhula & Beatles Ashram Visit

Begin the day with a guided Hatha/Vinyasa yoga session focused on alignment and gentle strengthening, followed by a nourishing detox breakfast. Take a relaxed walking tour to Laxman Jhula and the iconic Beatles Ashram (Chaurasi Kutia) for peaceful meditation spots and scenic river views. Afternoon free time for rest, optional one-to-one yoga alignment or Ayurveda consultation. Evening guided meditation and sound relaxation session. Wear comfortable footwear for the ashram walk.

Day3

Ayurvedic Consultation, Detox Therapies & Nature Walk

After morning yoga and a light breakfast, meet with an Ayurvedic practitioner for a personalized consultation and tailored detox plan. Enjoy a session of gentle therapies (such as abhyanga massage or steam therapy) designed for relaxation and rejuvenation. Post-lunch, go for a short, restorative nature walk to Neer Garh Waterfall. Evening workshop on mindful eating and nutrition for continued wellness at home. Therapies are customized; prior medical history should be shared at booking.

Day4

Gentle Adventure: Mild River Rafting & Forest Bathing

Start with sunrise pranayama followed by a refreshing breakfast. Today's optional light-adventure includes a supervised, mild stretch of Ganges river rafting (suitable for first-timers) with certified guides—safety briefing and life jackets provided. Alternate option: extended nature trail and forest-bathing session to deepen your connection with nature. Return to the retreat for restorative yoga and an evening sound-healing circle. Rafting is optional and depends on river conditions and participant comfort.

Day5

Day Trip to Haridwar & Cultural Immersion

After early yoga, take a short drive to Haridwar for a cultural and spiritual immersion. Participate in a riverside session at Har Ki Pauri, explore local temples, and stroll the traditional markets—option to attend a Ganga Aarti at Har Ki Pauri in Haridwar. Return to Rishikesh for an evening restorative practice and a detox chef demonstration featuring Ayurvedic cuisine. Carry ID for temple visits; the day includes moderate walking.

Day6

Silent Meditation Day & Wellness Workshops

Today is reserved for deeper stillness: extended silent meditation, guided Vipassana-style sessions and restorative yoga (yoga nidra). Midday workshop includes breathwork techniques you can use at home and a nutrition class focusing on Ayurvedic meal planning. Optional spa treatments available (extra cost). Evening closing circle to share experiences and a farewell yoga and meditation retreat session. This is a low-activity day intended to integrate the week's practices.

Day7

Farewell, Final Consultation & Departure

A gentle morning yoga session and final Ayurvedic consultation to outline a post-retreat self-care plan. Enjoy a light detox breakfast, pack, and check out. Transfer to Dehradun airport or Haridwar railway station for onward travel. If you have a late departure, ask about an optional day-use room and final meal.

Inclusions

  • Accommodation for 6 nights in a wellness retreat in Rishikesh (single/double/ shared room options)
  • Daily morning and evening yoga & meditation sessions led by certified instructors
  • Personalized Ayurvedic consultation and 1–2 tailored detox therapies
  • All breakfasts, plus selected detox-friendly lunch and dinners (vegetarian, Ayurvedic)
  • Transfer on arrival and departure from Dehradun (Jolly Grant) airport or Haridwar station (within scheduled hours)
  • Guided visits to Laxman Jhula, Beatles Ashram, Neer Garh Waterfall and day trip to Haridwar
  • Optional mild Ganges river rafting with certified guides (basic safety gear included)
  • Wellness workshops: mindful eating, breathwork, yoga nidra and sound-healing
  • Local taxes and service charges
  • Use of on-site facilities: meditation hall, yoga shala, herbal tea bar This package is optimized for search as an Uttarakhand tour package, Uttarakhand Weekend tour package and 6 and 7 Uttarakhand Weekend tour package.

Exclusions

  • International and domestic flights to Dehradun/Haridwar
  • Travel insurance and medical costs
  • Optional spa treatments and additional Ayurveda therapies beyond those included
  • Personal expenses, tips, laundry and telephone bills
  • Peak season supplements and festival surcharges
  • Rafting (if chosen) subject to river permissions and may incur additional fees in high season Please inform us of any medical conditions, pregnancy, or mobility limitations at booking.

Starting from

₹17,899₹19,689
Save ₹1,790Per person · incl. taxes

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