Bali Wellness & Yoga Retreat: Ubud Healing Break | 4 Nights and 5 Days Bali Package
- Transfer Included
- Stay Included
- Meals Included
- Sightseeing Included
Overview
Itinerary
Arrival, Welcome & Gentle Yoga Flow
Arrival at Ngurah Rai International Airport (Denpasar) and private transfer to Ubud (approx. 1–1.5 hours). Check-in at the wellness retreat. Settle in and join a gentle Welcome Yoga Flow to unwind from travel. Evening welcome orientation and a mindfulness breathing session followed by a nutritious, locally-sourced dinner.
Note: Early/late arrivals can be accommodated — please advise your flight details.
Morning Yoga, Rice Terrace Visit & Spa Therapy
Begin with a sunrise Vinyasa or Hatha class tailored to the group's level, followed by a guided meditation. After a wholesome breakfast, transfer to the iconic Tegalalang Rice Terraces for scenic photos and a mindful walk. Continue to a nearby Balinese coffee plantation for a tasting of local Kopi Luwak and herbal infusions.
Return to the retreat for a signature Balinese healing massage or spa treatment to soothe muscles and balance the body. Evening restorative yoga and sound relaxation.
Tip: Comfortable walking shoes recommended for terrace paths; bring sunscreen and a hat.
Mount Batur Sunrise Option & Tirta Empul Purification
Early-morning optional excursion: guided trek to Mount Batur to watch the sunrise and participate in a quiet sunrise meditation at the viewpoint (moderate fitness required). For those who prefer a gentler morning, join a guided sunrise meditation at the retreat followed by breakfast.
Midday visit to Tirta Empul Temple for a culturally respectful experience and optional purification ritual in the holy springs. Afternoon gentle yoga (Yin/Restorative) and time for journaling or a private consultation with the yoga instructor.
Important: Mount Batur trek is optional and subject to weather; book in advance. Wear layers for cool pre-dawn temperatures.
Holistic Workshops & Cultural Immersion
Morning pranayama and mindful movement session. Participate in a holistic wellness workshop covering Ayurvedic self-care tips, healthy Balinese cooking demo, or yoga alignment clinics (rotating options).
Afternoon free time to explore Ubud — visit Ubud Palace, Sacred Monkey Forest Sanctuary, or enjoy a local art gallery. Late afternoon restorative spa or private therapy session (schedule per guest preference). Evening Balinese cultural performance option (traditional dance at Ubud Palace).
Tip: Respect local customs when visiting temples — modest clothing and a sarong are recommended.
Farewell Yoga, Closing Circle & Departure
Final morning gentle yoga and guided relaxation (Yoga Nidra). Enjoy a wholesome farewell breakfast and closing circle to reflect on your retreat experience and receive a personalized wellbeing plan for continuing practices at home.
Check-out and private transfer to Ngurah Rai International Airport for departure. If extending your stay or joining other Bali experiences, our team can assist with recommendations and bookings.
Inclusions
- 4 nights accommodation in a boutique wellness retreat in Ubud (twin/ double / single options)
- Daily healthy breakfast and 2 wellness-focused vegetarian lunches/dinner as specified
- 6 guided yoga & meditation sessions (mix of Vinyasa, Hatha, Yin, Restorative, and Yoga Nidra)
- 1 signature Balinese healing massage (60–90 minutes)
- Airport transfers (arrival and departure)
- Guided visits: Tegalalang Rice Terrace, Tirta Empul Temple, Balinese coffee plantation (entrance fees included)
- Optional guided Mount Batur sunrise trek (guide, permits, and transport included when booked)
- Workshop(s): Ayurvedic/healthy cooking or alignment clinic (as scheduled)
- Bottled water, welcome herbal tea kit, and retreat welcome pack
- Local taxes and service charges
- 24/7 local assistance and on-call retreat staff
This package is marketed as a premium short-break and is suitable as a Bali Weekend tour package or a longer restorative weekend for busy travelers.
Exclusions
- International flights to/from Bali
- Travel insurance (recommended)
- Meals not mentioned in inclusions and additional drinks at restaurants
- Personal expenses, tips/gratuities, and optional spa treatments beyond the included massage
- Single-room supplement (if applicable) and peak-season surcharges
- Any PCR/health tests or entry requirements (if required by authorities)
Please advise dietary restrictions at booking. Optional excursions and private sessions require advance booking and may incur additional charges.
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