Maldives Active Holiday: Fitness, Paddleboarding & Yoga | 5 Nights and 6 Days Maldives Package
- Transfer Included
- Stay Included
- Meals Included
- Sightseeing Included
Overview
Itinerary
Arrival, Transfer & Welcome Orientation
Arrive at Velana International Airport (Malé) and take the speedboat or seaplane transfer to your resort. Check in, settle into your room and join the welcome orientation where the activity team will outline the week's fitness, SUP and yoga schedule.
- Meet & greet and health & equipment briefing.
- Light evening stretch session to release travel fatigue.
Note: Transfers depend on flight arrival times; aim for morning arrivals to enjoy a full first day.
Beach Bootcamp & Intro to SUP
Start strong with a morning Beach Bootcamp — a 60-minute functional fitness session focusing on core, mobility and strength using minimal equipment. After breakfast, take your first SUP (stand-up paddleboarding) lesson with certified instructors.
Afternoon at leisure: snorkel the house reef or relax by the pool. Finish the day with sunset stretching.
Fitness level: Beginner to intermediate. Modifications provided.
Sunrise Yoga, Sandbank SUP Excursion & Snorkel
Early Sunrise Yoga session to center the body and breath. Then embark on a guided SUP excursion to a nearby sandbank — perfect for skill practice, photos and a picnic.
Post-lunch: guided snorkelling trip to a vibrant coral patch and reef exploration. Evening free for optional spa treatments.
Reminder: SUP to sandbanks is weather-dependent. Instructors will advise daily.
Active Recovery: Pilates & Dolphin Cruise
Morning Pilates / Active Recovery class focusing on alignment and mobility to complement previous strength sessions. After brunch, set out on a half-day Dolphin Cruise to spot spinner dolphins and enjoy marine life watching.
Late afternoon: optional personal training session or free time to explore the island.
Tip: Bring a light jacket for the boat and a waterproof camera for dolphin sightings.
Full-Day Malé Cultural Visit & Sunset Yoga
After breakfast, take a guided trip to Malé City: visit the Grand Friday Mosque, the local market, and the National Museum for a glimpse of Maldivian culture. Lunch in Malé with local cuisine sampling.
Return to the resort for sunset Yoga & Meditation on the beach to wind down the day.
Important: City visits include walking and short transfers—carry comfortable shoes and sun protection.
Final Workout, Free Time & Departure
Enjoy a final energising Beach Circuit session or a gentle morning yoga class depending on your flight schedule. Pack, check out and take your transfer back to Velana International Airport (Malé).
- Quick farewell stretch and certificate of completion (optional).
Note: Confirm transfer timing with the resort front desk at check-in to ensure a smooth departure.
Inclusions
- 5 nights accommodation at a beachfront resort (double/twin occupancy options)
- Daily breakfast, 3x lunch or dinner (half-board/food plan to be confirmed)
- Roundtrip speedboat/seaplane transfers from Velana International Airport (Malé)
- Daily scheduled activities: 6 x yoga sessions, 4 x fitness classes, 3 x SUP lessons/excursions
- Guided snorkelling session and equipment
- Dolphin cruise (shared)
- Guided half-day Malé city tour
- Use of resort fitness facilities and non-motorised watersports equipment
- Local taxes and resort service charges
Exclusions
- International flights to/from Maldives
- Travel insurance and personal expenses
- Optional spa treatments, scuba diving and specialty excursions not listed above
- Alcoholic beverages and some meals if full-board not selected
- Tips/gratuities and porterage
- Any PCR/visa requirements or related testing fees
Tip: Book scuba dives and spa treatments in advance to secure availability.
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